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Healthy & delicious recipes from A.Vogel

Three Super Simple Smoothies

  • Preparation:  min
  • Easy
  • Prep: 5 min
  • Easy

I love smoothies, they make for a quick, fruity breakfast option. The method is the same for each, add everything to a blender and blend. Can’t get simpler than that.

Ingredients

 Buy from Jan de Vries:

Buy these ingredients from our friends over at Jan de Vries. Experts when it comes to natural skincare and organic supplements, Jan de Vries offer a range of specialised high-quality food products, from gluten-free pasta to organic cacao powder.

Pick up these other ingredients from your favourite local store:

  • One banana, sliced and frozen
  • 230g tin of pineapple chunks
  • 130g frozen raspberries
  • 130g frozen blackberries
  • 130g frozen blueberries
  • 140g red seedless grapes

Three Super Simple Smoothies

1. Place all the ingredients into your blender and blitz until they reach your desired consistency.


I hope you give these delicious simple smoothies a try! And if you do, be sure to tag the picture #AVogelRecipes on Instagram so we can see :)

These recipes are packed full of goodness

  • Packed with antioxidants & essential nutrients
  • Rich in dietary fibre
  • Energy-boosting

Packed with proteins, good fats, vitamins, fibres, antioxidants and minerals, a good smoothie each morning is an easy way to take in lots of healthy, energy-boosting nutrients and the perfect fuel to kick start your day. They are kind to your digestive system, can reduce cravings and also strengthen your immune system. Plus, they are quick to make, tasty and can help towards achieving the recommended 5-a-day of fruit and vegetables!

About Bethany

Bethany is a vegan food blogger from Kent. She is passionate about creating simple plant-based recipes, suitable for vegans. She updates her blog Bethany’s Vegan Kitchen every week with new tasty and easy-to-make recipes.

You can follow her on Instagram or Facebook.

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