Cherry and Almond Protein Balls
These tasty protein balls are the perfect pre- or post-workout snack!
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Here's what I recommend
As the A.Vogel Muscles and Joints advisor, I recommend Atrogel® Arnica gel to ease stiff, sore muscles after exercise.
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Peanut butter is a great food to fuel up on before a 5K or 10K because of its low GI, high carbohydrate and high protein content.
What to eat before a 5K or 10KRecover the right way!
Balance Mineral Drink helps to replace electrolytes and reduce fatigue, making it the perfect post-workout recovery drink!
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Alfred Vogel's guide to leading a healthy and happy life
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