My eyes often get quite puffy but I have no idea what could be causing it. Have you any ideas?

Puffy eyes are a tricky one to get to the bottom of, as there are actually many things that could contribute to the problem such as:

• Lack of sleep
• Fluid retention (this may be the case if puffy eyes are more noticeable in the mornings)
• Allergies
• Conjunctivitis
• Sinus problems
• Colds and flu.

It is worth considering if any of these could be triggering your puffy eyes, so that you can begin to address the individual issue. It might also be quite helpful for you to look at our page on puffy eyes, as that way you can get more information and tips to address the problem. I've put a link to this below.

https://www.avogel.co.uk/health/eyes/puffy-eyes/