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I'm having sleeping problems at the moment. I also suffer from anxiety and I'm on HRT patches. I feel okay on the patches, but I do find that I am constantly waking up when I am trying to sleep. I feel as though I am wearing a head-band around my head. I'm tearful quite a lot as well. It feels as though I am lacking something, but I don't know whether I'm lacking serotonin or whether this is the menopause.

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Here's what I recommend

As the A.Vogel Menopause expert, I recommend Menoforce® Sage tablets and Menopause Support to help you through this stage of your life

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Did you know?

You won’t get the menopause the minute you turn 50! The average starting age is actually between 45 and 55 and it can often depend on a number of factors including hereditary, weight and health, however every single woman will have an individual menopause.

Learn the truth behind other menopause myths
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