Why are my flushes worse in the summer?
In the menopause your temperature control can become very unstable and reactive to very small temperature changes. If the weather gets even a little... Read the full answer 〉
In the menopause your temperature control can become very unstable and reactive to very small temperature changes. If the weather gets even a little... Read the full answer 〉
The mouth is one of our mucous membranes in the body, just like the vagina, the digestive tract, the bladder, the lungs, and the eyes. Falling... Read the full answer 〉
Dry eyes during menopause is a common problem for many women. Your eyes are composed of what's called 'mucous membranes'. These mucous... Read the full answer 〉
Unfortunately, falling oestrogen can have an effect on our skin, making it drier and more sensitive. There are several things that you can do to help... Read the full answer 〉
Nausea is really common in the menopause, I have posted a video blog on this and what you can do to help yourself so do take a look. You may need to... Read the full answer 〉
Loss of libido is very common in the menopause and there can be several things contributing to this. As you still have your ovaries you will... Read the full answer 〉
The menopause can put tremendous pressure on the body as a whole, so the more you can do to support your body just now the better. I would suggest a... Read the full answer 〉
Bloating is very common in the menopause and can be caused by several factors. Falling levels of oestrogen can affect the digestive process, slowing... Read the full answer 〉
The average age range of the menopause is (45-55), so it is possible. To find out if you are experiencing menopausal symptoms please see my page - Am... Read the full answer 〉
Many women go without a period for months or even a year or so and then either get a single one back again or restart for a few months. We usually... Read the full answer 〉
No, this is not normal and probably not linked to the menopause. It could be due to a fall in your blood pressure, anaemia, a thyroid imbalance, a... Read the full answer 〉
The two can be linked actually, as the night sweats disrupt your sleep (as you will definitely know!) and this increases carb cravings and reduces... Read the full answer 〉
Feasibly, yes it could, as too harsh an oestrogen supply is just as bad as too little. It would be best to talk to your doctor about the side effects... Read the full answer 〉
It's thankfully not obligatory to experience 'full on' symptoms - lots of women don't. Several of my colleagues have skipped... Read the full answer 〉
HRT may slow the loss of your pubic and underarm hair but it would not be certain to reverse it. The other problem with HRT as a solution for... Read the full answer 〉
Bloating is very common in the menopause and can be caused by several factors. Falling levels of oestrogen can affect the digestive process, slowing... Read the full answer 〉
Missing periods can often signify the approach of the menopause and you are in the average age range 45-55 yrs. So it is possible. Breast or nipple... Read the full answer 〉
This is really common in the menopause and often caused by falling oestrogen weakening your bladder control so you end up needing to go more at night... Read the full answer 〉
Unfortunately, the Menopause Support tablets are not suitable, if you are on any hormonal contraception. If you decide to come off it in the near... Read the full answer 〉
Although prolonged and/or heavy bleeding is common at the start of the menopause, it is not good for you and can eventually cause anaemia. This in... Read the full answer 〉
This can be a symptom of falling oestrogen levels. However, as every woman is different other factors can play a contributory role. It may also be... Read the full answer 〉
The reason behind low mood or mood swings is falling oestrogen levels. Oestrogen generally makes us cheerier. With less of it around we can feel very... Read the full answer 〉
You are considered to be 'officially' through the menopause after not having had any periods for a year, and after another year your... Read the full answer 〉
Missing periods are often one of the first indications that you are approaching the menopause and you are in the average age range 45-55. Several... Read the full answer 〉
The average age to start the menopause is 45-55 so you are nearly at the normal range! Also, the age you start the menopause can be hereditary, so if... Read the full answer 〉
I have not heard about this as a specific menopause symptom, but we do know that falling oestrogen can affect brain function and there are anecdotal... Read the full answer 〉
Itchy skin is very common in the menopause and is often caused by falling oestrogen levels, which cause skin to lose moisture and become... Read the full answer 〉
The problem with having the Mirena coil (which gives you progesterone) is that it can unbalance your own natural hormone levels. When you start the... Read the full answer 〉
Yes, this can happen to some women, the falling oestrogen can affect the fluid in the ears which can affect balance or it can affect your depth of... Read the full answer 〉
We usually suggest that if your symptoms are reasonably manageable or can be helped with supplements, herbs etc then HRT shouldn't be... Read the full answer 〉
Many women when approaching the menopause go without a period for months or even a year or so and then either get a single one back again or restart... Read the full answer 〉
Anxiety is one of the common symptoms of the menopause or post menopause. However, it may indicate that your blood sugar levels are very low, and,... Read the full answer 〉
The symptoms of the menopause and symptoms of an under active thyroid can overlap and they often arise at the same time. It is common for some women... Read the full answer 〉
Blood tests for the menopause are not particularly accurate as your hormone levels fluctuate throughout the day. If you have been experiencing... Read the full answer 〉
Bloating is a common symptom of the menopause, you may find Molkosan Vitality helpful for this. Also, try to avoid lots of wheat foods and high salt... Read the full answer 〉
Missing periods for this length of time is usually a good indication that you are approaching the menopause and you are considered through it once... Read the full answer 〉
You are considered through the menopause after not having had any periods for 2 years, however, some women do find that their symptoms last past this... Read the full answer 〉
Both bloating and anxiety are common in the menopause and are often closely linked. I would suggest AvenaCalm for the anxiety and Molkosan for the... Read the full answer 〉
Some women do suffer from frequent flushes; however, it should have slowed down by now so there may be another underlying reason. These... Read the full answer 〉
This scenario is very common on the approach to the menopause and can continue for some time before your periods stop for good. Menopause and... Read the full answer 〉
Sore breasts and tender nipples are common symptoms in the menopause and are usually caused by falling oestrogen levels. You may find a kelp tablet... Read the full answer 〉
Aches and pains are very common in the menopause. You may find Devil's Claw helpful for joint pain and Arnica gel helpful for muscle ache. Dry,... Read the full answer 〉
Some flushes can be caused by the triggering of the nervous system and this may be why you are experiencing discomfort. You may find taking a... Read the full answer 〉
This is common on the approach to the menopause. However, if your periods continue to get heavier it is important to keep a check on your iron levels... Read the full answer 〉
Hot flushes and absence of periods is a common sign that you are approaching the menopause. However, you are still a little on the young side. A... Read the full answer 〉
There are no indications that sage will cause weight gain so they should be fine to take. Weight gain in the menopause is often caused by falling... Read the full answer 〉
Bloating is a common symptom of the menopause, you may find Molkosan Vitality helpful for this. Also, try to avoid lots of wheat foods and high salt... Read the full answer 〉
Breast tenderness is quite common but if you have not had it checked recently then it is important to go and see your doctor. Remember, too when you... Read the full answer 〉
Weight gain is a common symptom but not all women experience this. Weight gain may be triggered by the menopause causing problems metabolising carbs... Read the full answer 〉
Lowering oestrogen can affect the lining of the digestive system, making it more sensitive and prone to irritation, so some women do find that their... Read the full answer 〉
Joint/muscle pains are very common in the menopause but can happen independently so it is best to get this checked out by your doctor to see if it... Read the full answer 〉
It is very difficult to tell how long symptoms will last; some women will have them all the time for several years, whereas other women may only get... Read the full answer 〉
Joint aches and pains are one of the common menopause symptoms but they can be caused by other factors as well, such as low iron and low thyroid so... Read the full answer 〉
You are considered through the menopause when you have not had a period for two years so they are correct, even if you go a year and a half then have... Read the full answer 〉
Lowering oestrogen can affect the mood quite dramatically and also affect blood pressure which could give rise to the dizziness. However, it is... Read the full answer 〉
The symptoms you are experiencing are all usually caused by falling oestrogen so in that sense the HRT should help, however, I know a lot of women... Read the full answer 〉
Some women do experience joint/muscle aches and pains during the menopause as lowering oestrogen can cause dehydration in the joints causing pain and... Read the full answer 〉
Menopausal headaches often indicate low levels of magnesium so you may find taking a daily supplement of approximately 200mg twice a day with food... Read the full answer 〉
This is a very common scenario on the approach to the menopause. However, frequent periods are not good for you and may cause anaemia which in turn... Read the full answer 〉
Once you are through the menopause the usual symptoms begin to die down once your body has had time to rebalance. However, stress, low iron, low... Read the full answer 〉
This is so common in the menopause! Lowering oestrogen affects mood chemicals making our nervous system more jumpy or reactive, we become more... Read the full answer 〉
Falling oestrogen just before a period can trigger panic-like attacks such as you are experiencing, this can be quite common as you approach the... Read the full answer 〉
Low oestrogen levels can cause weakened bladders in some women so this may be a contributory factor. You may find doing the Kegel Exercises every day... Read the full answer 〉
It is virtually impossible to go through the menopause twice. However, thyroid problems can cause menopause-like symptoms so it may be more to do... Read the full answer 〉
Some women do find that their symptoms get worse well after the end of the menopause; this could be due to a variety of factors such as stress, low... Read the full answer 〉
If you are reducing your carbohydrate intake it is very important to really increase your fruit and vegetable consumption to keep your fibre intake... Read the full answer 〉
The first thing is that you do really need to get a diagnosis from the doctor, as it may not be menopausal dryness but an infection of some... Read the full answer 〉
Irregular periods are often an early indication of the approach to the menopause. However, the average age for the menopause is 45-55, so you may... Read the full answer 〉
This is quite common on the approach to the menopause but if you are losing a lot of blood and in pain it is important to see your doctor,... Read the full answer 〉
I am sorry to hear that you have had a difficult time with this. Unfortunately, we don't have anything that could help in this instance,... Read the full answer 〉
Unfortunately, lowering levels of oestrogen in the menopause causes reduction of the protective mucus in the vagina. This can result in irritation,... Read the full answer 〉
Have you had all this checked out by your doctor? Low iron, low thyroid, and low vitamin D can all cause very similar symptoms so it would be a good... Read the full answer 〉
I think that your doctor's response is quite lazy, actually. There is no way you should have been left bleeding for that length of time. You... Read the full answer 〉
If you have your ovaries then you very often have the menopause at roughly the same time you would have had it had you not had the operation, if that... Read the full answer 〉
You may find sage tablets helpful for the flushes and a good female multivitamin supplement with extra magnesium should help with the mood... Read the full answer 〉
Yes, it can be, hormonal changes can disrupt sleeping patterns and also affect blood pressure. I am surprised that your doctor hasn't tested... Read the full answer 〉
Missing periods is one of the main pointers that you are approaching the menopause. You may want to consider what other menopausal symptoms you are... Read the full answer 〉
Stress can really affect the hormones so it may well just be a blip. However, you are in the average age range, 45-55, so it may be that you are... Read the full answer 〉
This is a common scenario on the approach to the menopause and many women experience this kind of thing so you are not alone! Hot flushes can often... Read the full answer 〉
Low oestrogen levels do affect the production of protective mucus in the vagina, leaving it vulnerable to infection, irritation, and thinning. You... Read the full answer 〉
Yes, these can all appear at the menopause, however, it is best to get a check up by your doctor as well. In the meantime, you may find Devils Claw... Read the full answer 〉
Panic attacks are very common and, as I have experienced them myself, really horrible. I would recommend that you get them checked out by your doctor... Read the full answer 〉
This is a difficult question to answer as it will be different for every woman; some don't get flushes at all, some may only get the odd flush,... Read the full answer 〉
It is still a little young to be approaching the menopause at your age, although it may happen if other close female relatives started at this time.... Read the full answer 〉
Missed periods are often one of the first signs of the approach to the menopause and you are in the average age range 45-55 so it is possible. Your... Read the full answer 〉
It is very difficult to tell how long symptoms will last, some women will have them all the time for several years whereas other women may only get... Read the full answer 〉
Due to the amount of time between your last periods and now, it is very unlikely that your hot flushes and aches are being caused by a hormonal... Read the full answer 〉
Missing periods are usually one of the first signs of approaching the menopause and you are in the average age range of 45-55. Most women do go... Read the full answer 〉
It can be difficult trying to explain to men; you are not the first one to ask this question! We have a free, easy to understand booklet on the... Read the full answer 〉
It is possible that you may be starting the approach to the menopause, but did the doctor also test you for low thyroid and low vitamin D as both of... Read the full answer 〉
Getting a period even after a year without any is quite common, but as you are flooding and experiencing pain it is very important that you get this... Read the full answer 〉
Yes, this can happen; not all medications suit everyone so if your doctor prescribed something for your anxiety and you either feel no better or feel... Read the full answer 〉
Some women do experience nausea with a flush, very often this is due to extreme hormone fluctuations. Having one or two cups of ginger tea may soothe... Read the full answer 〉
You are considered through the menopause after not having had any periods for 2 years but it does sound like you are going through it. Many... Read the full answer 〉
Falling oestrogen levels affect the production of protective mucus in the vagina leading to dryness, irritation and sometimes tearing which can then... Read the full answer 〉
Heightened fear/dread is quite common in the menopause and often caused by falling hormones and also a stressed nervous system. Our Passiflora... Read the full answer 〉
The average age of starting the menopause is 45-55, and many women do start the approach to the menopause in their 40s. Eileen Durward Read the full answer 〉
You are considered through the menopause after not having had any periods for 2 years, however, the run-up to the menopause, the Peri-menopause, can... Read the full answer 〉
Most women do find that symptoms such as joint pain begin to ease off through the menopause as hormone levels even out and stabilise. However, how... Read the full answer 〉
This is very common and many women go through a time of feeling not like themselves. However, it is important to get this checked by your doctor as... Read the full answer 〉
Unfortunately, coming off HRT can be really awful and it can take the body a while to rebalance itself. Menopause-like symptoms such as joint pain,... Read the full answer 〉
This is a common scenario on the approach to the menopause and you are within the average age range, 45-55. However, fatigue could also be caused by... Read the full answer 〉
Lowering oestrogen can affect the bladder so you may find doing the Kegel Exercises every day helpful. This helps to tone up the pelvic floor... Read the full answer 〉
If you are still having regular periods then it is theoretically possible to get pregnant, your doctor may be able to test your hormone levels and... Read the full answer 〉
Falling oestrogen at this time can affect the joints but it is also a good idea to get this checked out by your doctor as well. In the meantime, you... Read the full answer 〉
Itchy skin is very common in the menopause, you may find nettle tincture helpful and I would also suggest a good female multi-vitamin supplement as... Read the full answer 〉
Hot skin such as this may be allergy related so it is a good idea to get it checked by your doctor. In the meantime, you may find nettle helpful and... Read the full answer 〉
Falling oestrogen can affect the mucus membranes in the body including the eyes so it is possible. However, it is best to get confirmation of this... Read the full answer 〉
This is a very common scenario on the approach to the menopause and can last for a while before your periods finally stop. Although your hormones... Read the full answer 〉
It is certainly possible that you are approaching the menopause. For some women this approach can take several years of irregular and regular periods... Read the full answer 〉
It takes about 2 years for the hormones to balance out and during that time you can have a variety of symptoms, either together or one after... Read the full answer 〉
Hair loss is common in the menopause and you may find a hair supplement such as Hair Complex helpful. Check your diet too and make sure that you are... Read the full answer 〉
You are considered through the menopause and safe from pregnancy after not having had any periods for 2 years. Before that point it is still... Read the full answer 〉
Unfortunately, it is very difficult to tell how long symptoms will last as the menopause is different for each woman. Some women may have very few... Read the full answer 〉
At 43, you are still a little young to be starting the menopause unless other close female relatives started around that age as well. Low iron, low... Read the full answer 〉
Spotting can happen sometimes, even after all this time, but it is best to get it checked out by your doctor as well. Eileen Durward Read the full answer 〉
Nausea is quite a common symptom in the menopause, mainly due to fluctuating hormones, but if this is leading to vomiting it is important to get this... Read the full answer 〉
Hair loss is common in the menopause, you may find a combination of a hair supplement such as Hair Complex and a magnesium supplement, at least 200mg... Read the full answer 〉
Missing periods are usually one of the first signs of the approach to the menopause and you are in the average age range, 45-55, so it is... Read the full answer 〉
Your doctor can test your hormone levels. Blood tests, however, are not that accurate but may give you a good idea as to what is happening. A saliva... Read the full answer 〉
Breast/nipple pain or tenderness is very common in the menopause and often caused by fluctuating oestrogen. As long as you are not on any other... Read the full answer 〉
You are normally considered safe from pregnancy after not having had any periods for 2 years. Until that point it is advisable to keep using... Read the full answer 〉
Bloating is very common in the menopause and can be caused by several factors. Lowering levels of oestrogen can affect the digestion itself causing... Read the full answer 〉
These are all symptoms of low oestrogen, although it isn't yet low enough to stop your periods. You can support your oestrogen levels with... Read the full answer 〉
Falling oestrogen can have an effect on the digestive system. Make sure that you eat really slowly; eating too quick or on the run can be a... Read the full answer 〉
Joint pain is often experienced as part of the menopause because lowered oestrogen levels affect both joints and muscles. Also, if the menopause has... Read the full answer 〉
Changes to your periods is a common sign of the menopause. However, frequent/heavy periods are not good for you and can cause anaemia which in... Read the full answer 〉
Fatigue is very common in the menopause as falling hormone levels can stress our bodies tremendously, and if we have a busy life with little rest or... Read the full answer 〉
Women in the menopause can have lots of different kinds of flushes and not all women sweat when having one, so there is no problem. Eileen... Read the full answer 〉
Itchy skin is very common during the menopause and is often caused by lowering oestrogen levels. However; stress, dehydration, and constipation can... Read the full answer 〉
Fatigue is very common in the menopause as falling hormone levels can stress our bodies tremendously and, if we have a busy life with little rest or... Read the full answer 〉
Any situation that frightens or worries us can cause anxiety even weeks before the event. This is just our nervous system over-reacting to situations... Read the full answer 〉
You could try sage tablets as these are traditionally used for flushes/sweats and I would also suggest a magnesium supplement, especially if you are... Read the full answer 〉
Hair loss can happen in the menopause and that fact that this has happened to you before when there had been hormonal disruption may be an indicator... Read the full answer 〉
Dizziness is a common menopause symptom, but if it is continuous it is important to get it checked out by your doctor. Falling hormones can affect... Read the full answer 〉
You may find sage tablets taken with your evening meal helpful for the night sweats. Fluctuating hormones can cause this but stress can be a big... Read the full answer 〉
Itchy skin is very common in the menopause and is often caused by falling oestrogen levels, which causes skin to lose moisture and become... Read the full answer 〉
Changing periods are often one of the first signs that you are approaching the menopause and you are in the average age range, 45-55, so it is... Read the full answer 〉
You are considered through the menopause after not having had any periods for 2 years. Your doctor may also be able to test your hormone levels to... Read the full answer 〉
Unfortunately, I am not able to say whether your doctor has given the right medication for your situation, sorry. If you are worried about this... Read the full answer 〉
You are considered through the menopause and safe from pregnancy after not having had any periods for 2 years. Before that point it is still... Read the full answer 〉
If you have a total hysterectomy then you are usually plunged straight into the menopause. If you have a hysterectomy but your ovaries were left then... Read the full answer 〉
You're right to be looking into probiotics as the good bacteria in your gut can help keep your hormones balanced. You should be able to buy a... Read the full answer 〉
Breast tenderness is very common in the menopause and is often caused by fluctuating oestrogen. As long as you are not on any other hormonal... Read the full answer 〉
This is a common scenario on the approach to the menopause and can continue for some time before your periods finally stop. However, frequent/heavy... Read the full answer 〉
Firstly, check your diet; hormonal changes in the menopause often make you more sensitive to fluctuating blood sugar levels and some women find that... Read the full answer 〉
Joint pain is a very common symptom in the menopause, falling oestrogen can affect the hydration of the joints causing inflammation and pain. You... Read the full answer 〉
It is very difficult to tell if you are in the menopause if you have the Mirena Coil as it will mask your own natural hormone levels. However, many... Read the full answer 〉
These are all common symptoms in the menopause and you are in the average age range, 45-55, so it is possible. However; low iron, low thyroid, or... Read the full answer 〉
This can happen and it is often be caused by things such as a 'last fling' by your hormones, stress, illness, strenuous exercise, dieting,... Read the full answer 〉
Joint pain is a very common symptom in the menopause but can be caused by other factors as well so it is best to get this checked out by your... Read the full answer 〉
You're right to be looking for sources of magnesium during the menopause as magnesium helps calm the nervous system and reduces some menopausal... Read the full answer 〉
Changing periods are often one of the first signs that you are approaching the menopause and you are in the average age range, 45-55, so it is... Read the full answer 〉
We usually say that you are through the menopause after not having had any period for 2 years, but we do get women in your situation who go two years... Read the full answer 〉
Spotting such as this is common on the approach to the menopause and may happen several times before your periods stop for good. It can take up to... Read the full answer 〉
Falling hormones can affect the production of protective mucus in the vagina making it vulnerable to irritation, infection, and thinning skin. You... Read the full answer 〉
Hot flushes usually appear and dissipate very quickly, sometimes within seconds so it is very unlikely to have a temperature rise and fall as well at... Read the full answer 〉
Many women go through the menopause with little or no problem so you may be one of the lucky ones. Unfortunately, we tend to hear all the horror... Read the full answer 〉
Menopause-like symptoms after all this time may be an indication of adrenal stress rather than hormonal. In this situation, it is very... Read the full answer 〉
Infrequent or missing periods are very common during peri-menopase and they can often last a number of years before your periods finally stop. Over... Read the full answer 〉
Weight control can be harder at this time, many women find that they start to have a problem metabolising carbohydrates so you may find really... Read the full answer 〉
This is a common scenario on the approach to the menopause and can continue for some time before your periods finally stop. However, if your periods... Read the full answer 〉
The Peri-menopause can start well before the actual menopause and can trigger all sorts of symptoms such as spotting. I am glad that your doctor is... Read the full answer 〉
Itchy skin is very common in the menopause and it is often caused by lowering oestrogen levels. However; stress, dehydration, and constipation can... Read the full answer 〉
This is quite common and can often be caused by things such as a 'last fling' by your hormones, stress, illness, strenuous exercise, and... Read the full answer 〉
Lowering oestrogen affects the production of the protective mucus in the vagina making it prone to dryness, irritation and infection. You may find... Read the full answer 〉
You would need to ask your doctor about HRT as it may depend on your age, symptoms, and any other health issues that you may have. Your doctor will... Read the full answer 〉
Firstly, if your periods have stopped for the time being it is best to stop the Agnus castus as it is probably not needed just now. Fatigue is... Read the full answer 〉
Your doctor may be able to test your hormone levels and although not always 100% accurate, it may give you an idea what is happening. Do also let... Read the full answer 〉
Falling hormones at this time can affect mood, sometimes quite dramatically, and your mood can also greatly affect your immune system either making... Read the full answer 〉
Hormone levels can change very quickly so I would go back and ask your doctor to test you again. In the meantime, you may find Devils Claw helpful... Read the full answer 〉
Hormonal changes during the menopause stress our body tremendously and our nutritional needs go up considerably. Your body needs good food in order... Read the full answer 〉
You are considered through the menopause when you have not had any periods for 2 years. If you let me know your main symptoms I may be able to... Read the full answer 〉
A long bout of anxiety is enough to cause this to happen to your hair. It may seem to you as if the timing doesn't tie up because it didn't... Read the full answer 〉
Low oestrogen levels can mimic the symptoms of depression, so it would be important that your oestrogen levels don't fall too fast. I'd... Read the full answer 〉
For bloating, I tend to suggest cutting carbs right down and increasing good quality protein and vegetables. Bloating can also often be helped with... Read the full answer 〉
Sore, tender, and enlarged breasts can all be part of the menopause. However, it's always sensible to get changes to breasts checked by the... Read the full answer 〉
Yes, the itching feeling is a regular feature of the menopause. It is often associated with sweats and flushes, which make the skin more... Read the full answer 〉
Yes, these are possible symptoms and migraines are quite common. As you also have vertigo, it may be that your blood pressure is a factor. It would... Read the full answer 〉
An enhanced sense of smell is sometimes associated with hormonal changes during the menopause, which can make you become much more aware of your own... Read the full answer 〉
At the start of the menopause periods often go a bit haywire, sometimes being very unlike what you are used to experiencing. However, just because... Read the full answer 〉
So many women find this during the menopause! Some women find that they are saying things completely out of character, or daring to say things in a... Read the full answer 〉
It is very important to come off really slowly and I usually recommend taking about 6 months, slowly decreasing all the time. Unfortunately, coming... Read the full answer 〉
The problem with having the Mirena coil (which gives you progesterone) or being on HRT (which gives you oestrogen and progesterone) is that it's... Read the full answer 〉
39 is still a bit young to be starting the menopause although it can happen occasionally. Your symptoms could be due to other factors such as stress,... Read the full answer 〉
It is not possible to predict with any kind of exactness, as every woman is completely different. However, in our experience, after coming off HRT... Read the full answer 〉
This is a common scenario on the approach to the menopause. Many women find that they can go months without a period then suddenly get one back,... Read the full answer 〉
If your periods stopped 10 years ago and these symptoms are just recent then they are very unlikely to be due to menopause - you are officially... Read the full answer 〉
It is very difficult to tell if you are in the menopause if you have been on the mini pill, as it will mask your own natural hormone levels. However,... Read the full answer 〉
This does occasionally happen but you need medication immediately to stop what is in effect a haemorrhage. Please get in touch with your doctor... Read the full answer 〉
The average age is 45-55 but some women do start earlier, especially if other close female relatives started early too, and a few women start... Read the full answer 〉
You are considered through the menopause after not having had any periods for 2 years. Eileen Durward Read the full answer 〉
After a hysterectomy, if you have your ovary left you may have the menopause at roughly the age you would have done naturally so it is possible you... Read the full answer 〉
This is a common scenario on the approach to the menopause. Many women find that they can go months without a period then suddenly get one back,... Read the full answer 〉
Has the doctor tested you for low iron or low thyroid? Both of these can appear in the menopause and affect hair growth. If not it may be an idea to... Read the full answer 〉
Headaches are common in the menopause and are often caused by fluctuating oestrogen. You may find Menopause Support helpful as this is traditionally... Read the full answer 〉
Because this has happened not long after your operation, it is very important that you go back and see your doctor as there could be a number of... Read the full answer 〉
You may find that as you come off HRT, it is really important to do it very, very slowly, at least over 6 months. Coming off HRT mimics a menopause... Read the full answer 〉
Has the doctor tested you for low iron or low thyroid? Both of these are common in the menopause and can cause similar symptoms. If not it... Read the full answer 〉
Some do say that it is only 1 year but I go with the 2 year rule as it is quite common to get a period after a year or so. The only problem with... Read the full answer 〉
Some women do find that symptoms suddenly start up out of the blue but if you look hard enough you may find an answer. I always say to look at what... Read the full answer 〉
The important thing in the menopause is to support the body as much as possible at this time so looking after yourself well is the key. As you are... Read the full answer 〉
One of the first signs of approaching the menopause is missing periods and you are in the average age range of, 45-55, so it is possible. However,... Read the full answer 〉
Yes, it is important to let them know, the menopause may interfere with thyroid problems and vice versa so they may need to take this into... Read the full answer 〉
These are common symptoms on the approach to the menopause and you are in the average age group, 45-55, so it is possible. However; low iron, low... Read the full answer 〉
You could try Sage tablets as these are traditionally used for hot flushes and night sweats. Caffeine sometimes triggers flushes, so keep... Read the full answer 〉
The hormonal changes during the menopause put tremendous strain on the body generally and this often leads to fatigue. It is very important to look... Read the full answer 〉
Palpitations are very common in the menopause and most women will experience them at some point. I do know from experience just how horrible they... Read the full answer 〉
Breast/nipple tenderness is very common in the menopause and is often caused by fluctuating oestrogen. As long as you are not on any other hormonal... Read the full answer 〉
Breast tenderness/pain is very common in the menopause and is often caused by fluctuating oestrogen. As long as you are not on any other hormonal... Read the full answer 〉
Some women do find that they get skin redness rather that flushes or sweats, and this is quite common too. However, if the skin is red all the time... Read the full answer 〉
Low levels of oestrogen can cause a reduction of protective mucus in the vagina resulting in itching, irritation, and infection. You may find Sea... Read the full answer 〉
Unfortunately, coming off HRT can trigger withdrawal symptoms that can mimic menopausal ones and it can be a miserable time until the body... Read the full answer 〉
I can understand your wish to use natural remedies where possible, but unfortunately a total hysterectomy is not something that lends itself to... Read the full answer 〉
You are considered through the menopause after not having had any periods for 2 years and by then your symptoms should be tailing off. If you are... Read the full answer 〉
When your ovaries are left you tend to have the menopause at roughly the same time you would have done had you not had the operation. You are in the... Read the full answer 〉
Bloating is very common in the menopause and can be caused by several factors. Lowering levels of oestrogen can affect the digestion itself causing... Read the full answer 〉
Dizziness and vertigo are both very common during the menopause. Taking Ginkgo biloba tincture might help, as this herb improves circulation,... Read the full answer 〉
Hair loss is common in the menopause, you may find a hair supplement such as Hair Complex helpful. Check your diet too and make sure that you are... Read the full answer 〉
You are usually considered through the menopause after not having had a period for 2 years. During that time and very often for a while afterwards,... Read the full answer 〉
You are usually considered through the menopause after not having had a period for 2 years. During that time and very often for a while afterwards,... Read the full answer 〉
There are all menopause symptoms, often caused by lowering levels oestrogen and possible low magnesium. However, it is still best to get this... Read the full answer 〉
Joint pain is a very common symptom during the menopause and it is often caused by lowering levels of oestrogen, causing dehydration in the joints... Read the full answer 〉
It is important that you go back to your doctor about this. HRT is supposed to make you feel better, not give you more symptoms! There are different... Read the full answer 〉
This is a common scenario on the approach to the menopause and it can go on for some time before you periods finally stop for good. You are also in... Read the full answer 〉
Although your periods may have stopped there is still a hormonal cycle for a while; not high enough for a bleed but still high enough to give... Read the full answer 〉
Menopausal anxiety is usually caused by a reduction in oestrogen levels. You could consider taking soya isoflavones to gently support your... Read the full answer 〉
Tiredness/fatigue is very common during menopause. The hormonal changes that are going on inside your body are to blame. They are basically draining... Read the full answer 〉
You are considered through the menopause after not having had any periods for 2 years so menopause-like symptoms after all this time may be an... Read the full answer 〉
Hormonal changes in the menopause can affect us both physically and emotionally and some women do find it is a time for reflecting on their life. It... Read the full answer 〉
The average age is 45-55 but some women do start earlier, especially if other close female relatives started early too and a few women start later.... Read the full answer 〉
It can happen and is sometimes brought on by stress, severe change in lifestyle/diet, or severe physical exercise. However, it is best to get it... Read the full answer 〉
It is really both, there are other chemical compounds in coffee that can cause problems as well as the caffeine, if you feel that you do need a... Read the full answer 〉
If your ovaries were left then normally you would have the menopause at roughly the same time you would have done had you not had the operation - if... Read the full answer 〉
Joint pain is a very common symptom in the menopause but can be caused by other factors as well so it is best to get this checked out by your doctor.... Read the full answer 〉
Menopause age can be hereditary but not always so. Irregular periods, low mood, and poor sleep can be caused by a number of factors including low... Read the full answer 〉
Changing periods are often one of the first signs that you are approaching the menopause and you are in the average age range, 45-55, so it is... Read the full answer 〉
Itchy skin is very common in the menopause and often caused by lowering oestrogen levels. However, stress, dehydration and constipation can be... Read the full answer 〉
You are considered through the menopause after not having had any periods for two years. Menopause-like symptoms after all this time may be an... Read the full answer 〉
You could try Sage tablets as they are traditionally used for flushes/sweats and I would also suggest a magnesium supplement with your evening meal... Read the full answer 〉
Hormonal changes in the menopause can trigger old skin problems such as eczema. You could try Menopause Support as this is traditionally used to help... Read the full answer 〉
If you find that remedies don't work for very long then your symptoms may be more adrenal based rather than hormonal. In this situation it is... Read the full answer 〉
Breast tenderness is very common in the menopause and often caused by fluctuating oestrogen. As long as you are not on any other hormonal... Read the full answer 〉
You could try Devils Claw as this is traditionally used for joint pain. Make sure that you are drinking plenty of plain water - tea, coffee, fizzy... Read the full answer 〉
Changing hormone levels can trigger migraine in some women, you may find a magnesium supplement helpful for this and soya supplements are used to... Read the full answer 〉
This is a very common scenario on the approach to the menopause and can last quite a while before your periods stop for good. However, if you periods... Read the full answer 〉
Joint pain is a common symptom during the menopause and is often caused by falling oestrogen dehydrating the 'protective padding between the... Read the full answer 〉
Bloating is common during the approach to the menopause. Lowering hormones can affect digestion causing bloating and sluggishness. You may find... Read the full answer 〉
You could try our sage tablets as these do nor contain gelatine. Unfortunately, falling oestrogen can cause a problem with carbohydrate metabolism in... Read the full answer 〉
If you are still taking the HRT it is important to go back to your doctor and let them know it is not helping you and making your symptoms worse.... Read the full answer 〉
Unfortunately, coming off HRT, especially if you do it quickly, can trigger withdrawal symptoms that can mimic menopausal ones and it can be a... Read the full answer 〉
A hysterectomy operation puts tremendous strain on the body and this can affect the nervous and immune system leading to symptoms such as rashes and... Read the full answer 〉
You could try sage tablets for the flushes and a magnesium supplement for the mood. Sage has no oestrogenic action so should be fine to take.... Read the full answer 〉
Unfortunately coming off HRT, especially if it is done quickly i.e. in less than 6 months, can trigger withdrawal symptoms that can mimic menopausal... Read the full answer 〉
Most doctors only advise using HRT for a few years now but it is best to discuss this with your own doctor, they should be able to let you know how... Read the full answer 〉
This is quite common and can often be caused by things such as a 'last fling' by your hormones, stress, illness, strenuous exercise, and... Read the full answer 〉
Menopause-like symptoms after all this time may be an indication of adrenal stress rather than hormonal. In this situation it is very... Read the full answer 〉
Some women do find that their libido falls after a hysterectomy, especially if their ovaries were removed as well. It is a good idea to speak to... Read the full answer 〉
Some women do find that their digestion starts to be affected with the menopause however, if you get the symptoms regularly and they have been going... Read the full answer 〉
You could try Sage Tablets as these are traditionally used for flushes and I would also suggest a good female multi-vitamin supplement as... Read the full answer 〉
Even though your periods may have stopped, there is still a hormonal cycle, not high enough to trigger a bleed but still high enough to give PMT-like... Read the full answer 〉
At 39, you are still a little young to be starting the menopause.I would see your doctor just to check that your medication is not causing this. Low... Read the full answer 〉
You are not considered safe from pregnancy until you have not had a period for two years. However, the older you are and the further through the... Read the full answer 〉
Yes, this is very common, you are not the only one! Lowering oestrogen can affect our mood and patience, and it can be very disconcerting if you are... Read the full answer 〉
Itchy skin is very common in the menopause and it is often caused by lowering oestrogen levels. However; stress, dehydration, and constipation can be... Read the full answer 〉
Itchy skin and skin rashes are very common in the menopause however, there may be other causes as well so it is best to get this checked out by your... Read the full answer 〉
Physical stress such as a car accident can weaken the adrenal system in the body, making your symptoms worse. So in this situation it is very... Read the full answer 〉
Hormonal changes can affect the taste and also the mucus balance in the mouth so this is possible. A metallic taste can also indicate low zinc levels... Read the full answer 〉
Blood tests normally measure the level of hormones in the system which would indicate how low your oestrogen is and this can often tell how far along... Read the full answer 〉
Falling oestrogen can affect the mucus membranes in the mouth causing a dry mouth and also gum or teeth problems. You may find Sea Buckthorn Oil... Read the full answer 〉
Stress, low iron, low thyroid, and low vitamin D can all cause flushes/sweats so it is a good idea to ask your doctor to test for these just to rule... Read the full answer 〉
Sage tablets are often used to help with flushes and sweats, and if sleep is an issue then a magnesium supplement taken in the evening may help as... Read the full answer 〉
Itchy skin is very common during the menopause and you may find a liver support such as the herb Milk Thistle and nettle tea helpful for this. It is... Read the full answer 〉
Falling oestrogen around the menopause can affect our mood and cause anxiety and stress, this is very common. You may find taking a fermented soya... Read the full answer 〉
The amount of sex you have had, the number of sexual partners, and the number of children will not affect your menopause. A virgin will get a... Read the full answer 〉
After all this time without periods menopause-like symptoms may be an indication of adrenal stress rather than hormonal. In this situation, it... Read the full answer 〉
Memory lapses are common in the menopause and was one of the menopause symptoms I struggled with. Panic will almost always make symptoms worse and... Read the full answer 〉
Muscle/joint aches and pains are common in the menopause, and you may find taking the Devils Claw and a fish oil supplement helpful. However, there... Read the full answer 〉
This is actually quite common and most women will experience this at some point in the menopause. This is often caused by dips in oestrogen affecting... Read the full answer 〉
The fluctuation of symptoms may be following dips in oestrogen at each cycle so you may find taking Menopause Support helpful as this is... Read the full answer 〉
Unfortunately, it is very difficult to tell if you are in the menopause if you have the Mirena Coil as the hormones in the coil will be masking your... Read the full answer 〉
Missing periods are often one of the first signs of the approach to the menopause and your other symptoms are common as well. Your doctor may be... Read the full answer 〉
Itchy skin is very common in the menopause and is often caused by lowering oestrogen levels. However; stress, dehydration and constipation can be... Read the full answer 〉
Lowering oestrogen can have an effect on libido in some women but others find that it increases. If you do feel that your libido is falling, you... Read the full answer 〉
You are usually considered through the menopause after not having had any periods for 2 years so it is very unlikely to get pregnant after... Read the full answer 〉
You are not usually considered safe from pregnancy until you have not had a period for 2 years, however, the older you are, the less likelihood of... Read the full answer 〉
During and after the menopause, lower levels of oestrogen can have an effect on metabolising carbohydrates which can cause bloating, or weight gain,... Read the full answer 〉
Periods either getting closer together or further apart, or lasting longer often indicate the start of the approach to the menopause and you are in... Read the full answer 〉
Menopause-like symptoms after all this time may be an indication of adrenal stress rather than hormonal. In this situation it is very... Read the full answer 〉
Lowering oestrogen can have a marked effect on mood, there are several things that may be useful. Fermented soya is known to help gently raise and... Read the full answer 〉
The average age to start the approach to the menopause is 45-55 so you are in the age range. Some women do find that menopause symptoms 'break... Read the full answer 〉
Hot flushes and joint pains are very common symptoms in the menopause and can be quite debilitating. You could try Devils Claw for the joints and... Read the full answer 〉
This is a common scenario on the approach to the menopause and can continue for some time before your periods finally stop. However, frequent/heavy... Read the full answer 〉
You have to take quite a bit of soy to interfere with medication. Also, if you take fermented isoflavones from soy, rather than non-fermented soy,... Read the full answer 〉
Yes, the hormonal shifts that accompany the menopause can have a huge variety of effects, and becoming more sensitive to foods and also chemicals... Read the full answer 〉
It's unlikely at your age - it's really pushing it for an early menopause that early! If you get your doctor to do a blood test, they can... Read the full answer 〉
You might find it useful to check out Sage extract to counter the flushes. Eileen Durward Read the full answer 〉
If you are still getting your periods regularly every month and the emotional upheaval is your only symptom, it may not be the menopause. PMS is more... Read the full answer 〉
Yes, this is quite common we find. Officially you are 'through' the menopause after a year without periods, but we find that it's... Read the full answer 〉
Feeling down and losing libido are symptoms of low oestrogen levels, but it is strange that you should be finding this now, after 15+ years of no... Read the full answer 〉
As the A.Vogel Menopause expert, I recommend Menoforce® Sage tablets and Menopause Support to help you through this stage of your life
Learn more about MenopauseYou won’t get the menopause the minute you turn 50! The average starting age is actually between 45 and 55 and it can often depend on a number of factors including hereditary, weight and health, however every single woman will have an individual menopause.
Learn the truth behind other menopause mythsDiscover the story of Alfred VogelNature is just about the best thing we’ve got!