My wife has Spina Bifilda among other difficulties. She is currently going through the menopause, and I wondered if there was anything that I could do to help her? I am very worried about her.

The best thing that you can do is offer lots of support and understanding.

For women going through the menopause, it can be a very confusing and upsetting time as changes in hormonal levels can cause all sort of issues such as physical symptoms including; aches and pains, headaches, and fatigue.

It can also cause emotional distress, low mood, irritability, and this can often make them seem like a stranger!

So just being there and being empathetic is a huge plus! Also keep talking to her and asking how she is feeling and that will give you a clue as to what exact symptoms she is experiencing, and what other things she may need to help her through this time.

Eileen Durward