I've been going through menopause for three years, and I have not had a period. All of a sudden, my period has returned. Should I be concerned?

We usually say that you are through the menopause after not having had any period for 2 years, but we do get women in your situation.

Some women go without a period for two years then either get a single one back again, or they restart for a few months.

This is often caused by things such as a 'last fling' by your hormones, stress, illness, strenuous exercise, dieting, or a change of diet - especially if you have improved it.

However, it is still best to get it checked out by your doctor as well.

Eileen Durward