I think I've started the menopause, irregular periods, very painful breasts but no hot flushes (luckily). I took Oil of Evening Primrose but breasts still very sore. Can you suggest anything else? I'm 52

Sore, tender breasts are very common on the approach to the menopause, you may find a kelp supplement and a liver support remedy helpful for this.

Dehydration and constipation can be contributory factors so make sure that you are drinking plenty of plain water every day and eating a good varied diet.

Do remember to get any breast changes checked out by your doctor as well.

Eileen Durward