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My period was very regular until November 2013. It is now going to be three months since my last period. I find difficulty in breathing and just recovered from itchy skin which lasted for two weeks, now having a feeling of numbness on both the hands and legs. I am having hot flushes at night, find it difficult to sleep and have mood swings. I exercise regularly. I drink at least 8 glasses of plain water. Can you please advice?

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You won’t get the menopause the minute you turn 50! The average starting age is actually between 45 and 55 and it can often depend on a number of factors including hereditary, weight and health, however every single woman will have an individual menopause.

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