l have been told by gynaecologist that I am going though menopause as my blood test showed level 60. I am 46 years of age. In recent months I have gone through a traumatic time with my husband; I lose my temper quickly, I shout, I cry a lot, and I take things to heart. My diet is not that great. I am a working woman so I sometimes skip breakfast or lunch. Could you please advise me on the best multi-vitamins to take?

How helpful was this answer?

Here's what I recommend

As the A.Vogel Menopause expert, I recommend Menoforce® Sage tablets and Menopause Support to help you through this stage of your life

Learn more

Did you know?

You won’t get the menopause the minute you turn 50! The average starting age is actually between 45 and 55 and it can often depend on a number of factors including hereditary, weight and health, however every single woman will have an individual menopause.

Learn the truth behind other menopause myths

Healthy & nutritious dinner ideas

Get new recipes in your inbox every week. Sign up now

Tired of not sleeping? Get your 6-day personalised sleep program