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I have lower back pain in the left side, including muscle spasms. Have been on codeine, paracetamol and tramadol. I am now on oramorph, paracetamol and 5mg of diazepam. Not doing a lot for the pain. I just don't know how to deal with this now. Any ideas what it could be!?

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Here's what I recommend

As the A. Vogel Muscles and Joints expert, I recommend Atrogel for the effective relief from aches and pains.

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Foods such as red meat and dairy products and drinks such as caffeine and alcohol can all trigger inflammation which can increase muscle and joint pain.

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