My body feels like I've done 10 rounds with Mike Tyson. I get up five times a night to pass water, and during the day I have had accidents, feel tired all the time and get down with it all.

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Here's what I recommend

As the A. Vogel Muscles and Joints advisor, I recommend Atrogel® for the effective relief from aches and pains.

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Did you know?

Foods such as red meat and dairy products and drinks such as caffeine and alcohol can all trigger inflammation which can increase muscle and joint pain.

Worst foods for muscle & joint pain
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