Our experts answer all your questions on the common cold & other immune system problems.
Expert advice and answers

Read Dr. Jen Tan's blog
on everything from
the common cold
to the flu

Is it the cold or flu? Answer 9 simple questions for a brief evaluation and expert advice. Take the test


Alfred Vogel's guide to leading a healthy and happy life

A pioneer in natural health, Alfred Vogel's principles lead the way in understanding why nature is just about the best thing we’ve got!

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Winter meals for immune health

Stuck for healthy winter meals? Try our tasty meal ideas for breakfast, lunch and dinner!

Winter meal ideas

Prepare for winter

Echinaforce® is our must-have remedy for the approaching cold & flu season. It's never too early to stock up!

Get yours now

Did you know?

Increasing your vitamin C intake now will help strengthen your immune system for the arrival of cold & flu season

How to prepare for winter now
Ready to Detox? Try my 7 day juice boost for free