When it comes to perimenopause and menopause, I always say that knowledge is power, and self-care should never be overlooked. Books can be a brilliant way of getting a mix of both! As a menopause instructor, and through my own experience over the years, I’ve learnt so much from books. So today, I’m sharing three that have really stood out for me and that I think are well worth having on your bookshelf. Read more >

Eileen Durward
Stay up to date with the latest pollen information by finding your local pollen forecast from over 30,000 locations across the UK.