Inspiration for a healthy life

7 Ways Anxiety Can Feel Different in Perimenopause and Menopause

Anxiety is something many women experience during perimenopause and menopause. [1] But what you might not expect is just how different it can feel during this stage of life. Perhaps you've experienced anxiety before, maybe before an exam or an important event, or you've always been a bit of a worrier. But now, you might find that your anxiety feels worse, happens more often or seems to come out of nowhere. You may even find yourself worrying about things that would never have bothered you before. So, let's look at seven ways anxiety can feel different during perimenopause and menopause and see how many you recognise. Read more >

Eileen Durward