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The A.Vogel Blog

Inspiration for a healthy life

When You Need More Time Alone but Also Feel Lonelier | Perimenopause & Menopause

Wanting to be alone during perimenopause and menopause but feeling lonely at the same time can be a confusing experience. You may find yourself craving peace, quiet and time away from other people, while also missing connection and feeling more isolated than you did before. A woman in our We Talk Menopause community recently said: “I want to be alone more, but I also feel more lonely now.” This is something I hear time and time again: feeling torn between wanting more time alone while still missing that connection with other people. So, why does this happen? Read more >


Eileen Durward

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