Garlic lemon & parmesan sprouts

A quick & easy side dish from Nutritionist Emma

@emmatalksnutrition

Garlic, Lemon & Parmesan Sprouts ??✨ The BEST Brussel sprouts recipe Boring boiled sprouts – no thank you! Roast them instead! Healthy, gut-friendly food doesn’t need to be boring – here are my garlic, lemon and parmesan sprouts for you to enjoy this festive season. Although, I do also always say, sprouts aren’t just for December… yep, this can be a year-round recipe – people! Sprouts really are incredibly healthy – your liver, and your gut bacteria love them. Roasted in some lovely extra virgin olive oil (it is a myth that you can’t cook with this stuff, by the way, EVOO is simply packed with antioxidants, so you don’t want to miss out on that) plus these delicious extras to really add to the flavour – and health qualities, lets be honest, garlic and lemon zest and are so protective at this time of year too. Save this reel and thank me later! Comment ‘sprouts’ and I can send you a link to the full recipe details ?✨

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