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Healthy & delicious recipes from A.Vogel

Apple & Spinach Smoothie

  • Preparation:  min
  • Easy
  • Serves 1
  • Prep: 10 min
  • Easy
  • Serves 1

Love a green smoothie? I know I do! Packed full of goodness, this is one of my favourite recipes and it’s a great way to kick start your day. Don’t be afraid to experiment with your greens. As an alternative to spinach you can also try kale, swiss chard or pak choy.

Ingredients

 Buy from Jan de Vries:

Buy these ingredients from our friends over at Jan de Vries. Experts when it comes to natural skincare and organic supplements, Jan de Vries offer a range of specialised high-quality food products, from gluten-free pasta to organic cacao powder.

Pick up these other ingredients from your favourite local store:

  • 1 green apple, chopped
  • 50g fresh spinach
  • Handful of parsley

How to make Apple & Spinach Smoothie

1. Blend all the ingredients together and serve immediately.

I hope you give this delicious smoothie a try! And if you do, be sure to tag the picture #AVogelRecipes on Pinterest so we can see :)

This recipe is full of goodness

  • Loaded with vitamins – A, K, D & C
  • Rich in minerals – magnesium, iron & zinc
  • Good source of dietary fibre

Spinach is well known for its many health benefits. One benefit of this superfood is its ability to help ease muscle and joint pain and relax muscles due to its high magnesium content and anti-inflammatory properties.

About Hetty

Hetty's passion is to inspire and inform people on health, nutrition and lifestyle.

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