This kale and avocado salad bowl is a good make-ahead lunch to take when I'm on the go. I like to make my salads interesting with herbs, nuts, fruit and dressing. I added quinoa to make this a meal in itself, but you could take this out if you would prefer this as a side salad. It is also dairy-free and gluten-free.
Buy these ingredients from our friends over at Jan de Vries. Experts when it comes to natural skincare and organic supplements, Jan de Vries offer a range of specialised high-quality food products, from gluten-free pasta to organic cacao powder.
1. In a bowl, add the cooked quinoa.
2. Chop the kale, parsley, mint and avocado into small pieces. Add to the bowl and toss in the almonds and dried cranberries.
3. In a mug, juice the lime and mix in with the olive oil. Then, drizzle over the salad and serve.
I hope you give this tasty salad a try! If you do, be sure to tag the picture #AVogelRecipes on Instagram so we can see :)
Did you know that avocados contain more potassium than bananas? An essential nutrient for the nervous system, low levels of potassium can cause stress & anxiety. Quinoa is higher in protein than other grains and cereal and is also a good source of magnesium, a mineral important for nerve and muscle function.
Nicole is a London-based food and lifestyle blogger. On her blog Live Naturally N, she loves to share her experiences on using green beauty products and tips on how to live a healthy and happy life, including tasty and easy-to-make recipes . Being lactose intolerant, her recipes are all dairy-free. She is also experimenting with cutting out gluten from her diet.
Want more delicious recipes straight to your inbox?
Discover the story of Alfred Vogel
Nature is just about the best thing we’ve got!