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Healthy & delicious recipes from A.Vogel

Spring Vegetable Soup

  • Time:  min
  • Easy
  • 4
  • Time: 25 min
  • Easy
  • 4

A simple, light vegetable soup recipe. It doesn’t feel very much like spring where I am, much to my chagrin. So I decided to take matters into my own hands, and make a spring vegetable inspired dish regardless. Am I living on the edge or what!

Ingredients

 Buy from Jan de Vries:

Buy these ingredients from our friends over at Jan de Vries. Experts when it comes to natural skincare and organic supplements, Jan de Vries offer a range of specialised high-quality food products, from gluten-free pasta to organic cacao powder.

Pick up these other ingredients from your favourite local store:

  • 1 tbsp of non-dairy margarine
  • carrots, peeled and sliced
  • 1 brown onion, sliced
  • 1 tbsp of dried basil
  • 500g/1lb new potatoes
  • 200g/7oz green beans, topped, tailed and chopped
  • 2 tbsps of cornflour (aka cornstarch) dissolved in 2 tbsps of cold water

Spring Vegetable Soup

1. Melt the margarine in a large saucepan over a medium heat, once melted add the carrot and onion, cook for five minutes.

2. Then add the stock, herbs and potatoes. Give it a good mix, cover with a lid and allow to simmer for 15 minutes.

3. Add the green beans and cornflour slurry, pop the lid back on and allow to cook for another three or four minutes, or until the beans are tender.

4. Ladle into bowls and serve.


I hope you give this delicious spring vegetable soup a try! And if you do, be sure to tag the picture #AVogelRecipes on Instagram so we can see :)

This recipe is full of goodness

It’s well known that carrots are good for the eyes but did you know they are natural pain relievers as well? Carrots have anti-inflammatory properties which can help ease aching muscles & joints and other inflammatory conditions.

About Bethany

Bethany is a vegan food blogger from Kent. She is passionate about creating simple plant-based recipes, suitable for vegans. She updates her blog Bethany’s Vegan Kitchen every week with new tasty and easy-to-make recipes.

You can follow her on Instagram or Facebook.

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