Balance exercises

Simple exercises to improve balance and stability


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  • Anita Dighe 's photo avatar
    Anita Dighe — 06.04.2017 19:31
    Hi Anita here. Just an update, I had a lumpy bump on my spine. Caused me a lot of problems. Thanks for your advice . A


    • Emma's photo avatar
      Emma — 07.04.2017 09:28
      Hi Anita, I hope that you got the problem with your back resolved, if not, feel free to contact our Helpline on 0845 608 5858 for further advice.


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