Is chamomile tea good for allergies?

Hi there, I discuss a variety of drinks that can help allergy suffers in my blog ‘8 tasty drinks that could help allergic rhinitis’ so I’d definitely recommend reading this. 

Here I mention that chamomile tea is beneficial for those with allergic rhinitis as it contains chemical compounds that may reduce inflammation. This issue usually arises when the immune system over-reacts to contact with pollen, animal dander, mould spores and dust mites. It causes symptoms such as itchy skin, a blocked nose and red eyes.

Chamomile tea has the added benefit that it is relaxing and comforting so if your allergies prevent you from getting a good night’s sleep, this just might help!