What kind of tea is good for prostate health?

Herbal teas have beneficial properties to aid general health, though research has shown some to be particularly good for the prostate. Both green tea and hibiscus tea, for example, are among the top drinks for prostate health. This is because both types of tea contain potent antioxidants whilst green teas have some anti-inflammatory benefits.

It is worth mentioning that although herbal teas are good for the prostate, we should really avoid anything with a high caffeine content, such as breakfast tea and coffee. These are inflammatory and are likely to make BPH symptoms worse if consumed in high quantities.

For more information on what to drink when suffering from BPH, click here.