Are there any supplements I can take to aid memory due to the menopause?

You could try the herb Ginkgo biloba as this is traditionally used for memory and you can also use Concentration Essence when you need some extra help on the spot, just put a couple of drops straight on the tongue. B Vitamins are also good for memory so you could add a 50mg supplement in as well.

Eileen Durward

Do you have questions? Please feel free to ask.

Ask Eileen