This is very common as you start the menopause and can go on for some time before your periods finally stop. However frequent/heavy periods are not good for you - they can cause fatigue, low mood, and poor sleep so if this continues it is best to see your doctor.
Nettle tea and kelp can often help the sore breasts, and you may find a female multivitamin supplement will support your system generally.
Eileen Durward
Do you have questions? Please feel free to ask.
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