I have been having serious hot flushes now for about 6 months. I also have aching joints and muscle pain. I have recently eliminated gluten from my diet and the results are amazing. My joint pain has improved 80% and I have so much more energy. Still having the hot flushes. Does anyone have a remedy for these please?

Great to hear about the improvement removing gluten from your diet has made!!

Sage is traditionally used for flushes so you could try that, it normally starts working quickly.

Eileen Durward

Do you have questions? Please feel free to ask.

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