Is there a way to boost oestrogen levels from natural home or herbal remedies without taking HRT?

Yes, supplements such as Fermented soya, Red Clover or Black cohosh are all used to help gently raise and balance oestrogen levels.

Keeping your friendly bacteria healthy is also very important as they help to provide phyto-oestrogens from fresh foods so giving you an extra boost.

Eileen Durward

Do you have questions? Please feel free to ask.

How helpful was this answer?

Rate this page

Stay up to date with the latest pollen information by finding your local pollen forecast from over 30,000 locations across the UK.