I haven't had a period now for 6 months. Prior to that, my periods were very hit and miss. I am 53 years old so I assume that I am going through the menopause? I have not had any hot flushes yet. Should I have?

Many women go through the menopause with little or no problem so you may be one of the lucky ones.

Unfortunately, we tend to hear all the horror stories and none of the good ones!

Just keep looking after yourself well, have a good diet, sensible exercise and as little stress as possible and hopefully you will sail through it.

Eileen Durward