A metallic taste in the mouth can indicate low levels of zinc, so you may find a zinc citrate supplement 15mg daily helps.
However, the menopause does put tremendous strain on the whole system so you may find a multi-mineral with, at least that amount of zinc in it, much better for you.
You may also find a couple of months on Milk Thistle Complex helpful too as mouth problems can be associated with a sluggish live which is very common in the menopause.
It is also a good idea to get this checked by your dentist as well.
Eileen Durward
Do you have questions? Please feel free to ask.
As the A.Vogel Menopause expert, I recommend Menoforce® Sage tablets and Menopause Support to help you through this stage of your life
Learn more about MenopauseYou won’t get the menopause the minute you turn 50! The average starting age is actually between 45 and 55 and it can often depend on a number of factors including hereditary, weight and health, however every single woman will have an individual menopause.
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