What can I do take make the menopause a bit easier to get through? I'm 48, periods are fine. I'm tired but only sleep for 4 or 5 hours, which makes me grumpy and tearful by the afternoon, but can not nap as I am working. No sex drive. Palpitations and feelings of rage. Mental block half way through a sentence. Are there any vitamins or something I can take to make things a bit easier?

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Here's what I recommend

As the A.Vogel Menopause expert, I recommend Menoforce® Sage tablets and Menopause Support to help you through this stage of your life

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Did you know?

You won’t get the menopause the minute you turn 50! The average starting age is actually between 45 and 55 and it can often depend on a number of factors including hereditary, weight and health, however every single woman will have an individual menopause.

Learn the truth behind other menopause myths
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