Ask Eileen

Menopause symptoms

The 6 most common symptoms of menopause to look out for

Need help to change your menopause for the better? My FREE 7-day plan will provide you with the information, support and advice you need as well as a FREE sample of Menopause Support.

"I started taking the sample pack, definitely felt more in control emotionally and had more energy in a couple of days." Jenny, UK

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Menopause Support can provide support to the body through all stages of the Menopause but is especially useful when broad range of symptoms such as hot flushes, irritability, tiredness, pains and aches, vaginal dryness etc kick in.

  • Made from fermented soya beans
  • Support for all stages of the menopause
  • Also contains magnesium and hibiscus

A herbal dietary supplement containing soy isoflavones, magnesium and hibiscus extract for all stages of the menopause.

TIP: Read why so many women recommend Menopause Support for before, during & after the menopause


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  • Karen Poole 's photo avatar
    Karen Poole — 20.11.2017 08:17
    I am happy to try this product


  • Claire Checketts's photo avatar
    Claire Checketts — 18.11.2017 23:12
    I am 43 and have started to experience hot flushes, night sweats, mood swings, low libido, itchy skin around my breasts, sore breasts & aches in my shoulders. I have been to the Dr but because I have an underactive thyroid I've been told it could be symptoms of this although my thyroid levels are fine.


    • eileen's photo avatar
      eileen — 20.11.2017 16:49
      Hi Claire Menopause symptoms and low thyroid symptoms can be practically identical and it can be very difficult to differentiate between them. Falling hormones on the approach to the menopause can also make thyroid symptoms worse so it can be very confusing! Have you noticed your periods changing at all as this is often a good clue that it is your hormones? In the meantime remember to drink lots of plain water as dehydration can make all these symptoms worse and you may find sage helpful for the flushes and nettle tea for the itchy skin.


  • Michelle's photo avatar
    Michelle — 14.11.2017 18:27
    I have a very bad sleep patteren, hot flushes for no reason and can sweat a lot. Also very bad mood swings during the run up to my period. I'm 39


    • eileen's photo avatar
      eileen — 15.11.2017 10:56
      Hi Michelle 39 is still a little young to be starting the menopause, although it can happen, especially if other close female relatives started around the same time. Smoking, obesity, ethnic origin and some chronic health issues can cause an early menopause too. However, your symptoms could be due to other factors such as stress, low iron levels, low vitamin D or low thyroid function, so it is best to get this checked by your doctor. They may also be able to test your sex hormone levels and that would give you a good idea as to what is happening. If everything is fine you may find a supplement called Magnesium OK can help with the mood and sleep.


Menopause support – Soy Isoflavones for all stages of the menopause

60 tablets

£ 14.99

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Menopause Support can be used to help you through all stages of the menopause.
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Here's what I recommend

As the A.Vogel Menopause expert, I recommend Menoforce® Sage tablets and Menopause Support to help you through this stage of your life

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Did you know?

You won’t get the menopause the minute you turn 50! The average starting age is actually between 45 and 55 and it can often depend on a number of factors including hereditary, weight and health, however every single woman will have an individual menopause.

Learn the truth behind other menopause myths
Free sample of Menopause Support