I have recently sprained my ankle, whilst out walking. How can I speed up its recovery?

Initially, I'd suggest using Atrogel to reduce the pain and swelling. I've found it can start to help within a day but do continue using it until your symptoms are much better.

If you have really done a good job and broken a lot of blood vessels, you might like to consider our Venaforce^® tablets, especially if you often experience swollen ankles.

Improving circulation to and from the area will aid tissue healing.

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Here's what I recommend

As the A. Vogel Muscles and Joints advisor, I recommend Atrogel^® for the effective relief from aches and pains.

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Did you know?

Foods such as red meat and dairy products and drinks such as caffeine and alcohol can all trigger inflammation which can increase muscle and joint pain.

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