I have been suffering with muscle pain for some time. It seems to be worse through the night and in the morning. Eases off through day, then starts all over again. What can I do?

A combination of improved circulation and dopamine eases pain when people get themselves moving about.

It may be worth taking some extra magnesium in the evening and/or some Dormeasan^® before bed as the valerian contained in this sleep remedy has been long used to reduce muscle pain.

If you sleep poorly, the two remedies will certainly help that too, which further reduces the sensation of pain during the day.

Best wishes

Earle