background

My lower back pain seems to be worse at night , especially when I am in bed. It is difficult to get comfortable because the pressure seems to make the pain worse. When I get up it takes a little time to move freely. During the day the pain is there but it is not bad and I can cope with it. What can I do?

Do you have questions? Please feel free to ask.

Click here to ask your question

How helpful was this answer?

Just how healthy are your muscles and joints?

Answer our questions and find out if your flexibility is compromised.

Find out how flexible you are

Here's what I recommend

As the A. Vogel Muscles and Joints expert, I recommend Atrogel for the effective relief from aches and pains.

Learn more

Did you know?

Foods such as red meat and dairy products and drinks such as caffeine and alcohol can all trigger inflammation which can increase muscle and joint pain.

Worst foods for muscle & joint pain

Alfred Vogel's guide to leading a healthy and happy life

Nature is just about the best thing we’ve got!

Watch the video