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I have been diagnosed with fibromyalgia recently and I would like to know what I can do to make things better, especially with my diet, I need to lose a lot of weight.

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Here's what I recommend

As the A. Vogel Muscles and Joints advisor, I recommend Atrogel® for the effective relief from aches and pains.

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Did you know?

Foods such as red meat and dairy products and drinks such as caffeine and alcohol can all trigger inflammation which can increase muscle and joint pain.

Worst foods for muscle & joint pain