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Healthy & delicious recipes from A.Vogel

Mixed Bean Salad with Little Radish & Red Clover Sprouts

  • Preparation:  min
  • Easy
  • Serves 4
  • Prep: 5 min
  • Easy
  • Serves 4

A simple and easy-to-make salad with a zesty avocado drizzle – ideal as a side dish or light lunch! I love the textures and flavours of this dish, especially the fiery taste of the radish sprouts mixed with the milder, sweeter flavour of the red clover sprouts! Yummy and full of fibre, definitely don’t pass this dish over!

Ingredients

Drizzle

  • Juice of 1 lime
  • 1 avocado
  • 1 garlic clove (crushed)
  • 25ml of water
  • Pinch of salt + pepper

Salad

  • Large handful of bioSnacky® little radish & red clover sprouts
  • 1 can of cannellini beans (washed & drained)
  • 1 can of kidney beans (washed & drained)
  • 1 red pepper (sliced)
  • 1 yellow pepper (sliced)
  • 6 cherry tomatoes (halved)
  • 1 red onion (finely sliced)
  • Handful of coriander
  • Romaine lettuce leaves

How to make the drizzle

1. Place all of the ingredients into the blender and whizz up until smooth

How to make the salad

1. Combine all of the ingredients (apart from the lettuce leaves) into a mixing bowl and mix until fully combined.

2. Fill the lettuce leaves with the salad and top off with the avocado drizzle and more sprouts

3. Serve and enjoy!

I hope you give this delicious and easy salad a try! And if you do, be sure to tag the picture #AVogelRecipes on Pinterest so we can see :)

This recipe is full of goodness

  • High in protein
  • Full of healthy fats
  • Packed with vitamins & minerals

With their high protein content, pulses such as beans, chickpeas and lentils are a great addition to a meat-free diet, which is why they are a favourite ingredient for many vegetarian and vegan dishes. Packed with fibre, they can also help promote good digestion, and are a good source of vitamins and minerals, such as ironzincmagnesium.

About Holly

Hello I am Holly Jade & I am the owner of The Little Blog of Vegan. I post yummy recipes, advice & beauty tips daily. Everything I talk about is vegan & cruelty-free. I love to be as healthy as possible, but I do love to make the odd sweet treat recipe. I also love to post my own adorable & pastel daily photos on Instagram, why not check it out & come on the journey with me :)

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