Switch between cat and cow to stretch out your back


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  • M. Somsich's photo avatar
    M. Somsich — 28.02.2018 12:41
    I read and enjoy almost everything you send, from good tips on health, and nutritious recipes and now this good suggestion of the 'cat/cow exercise. I also still have a small collection of the A. Vogel magazines that used to be published in German. Thanks a lot.


    • Earle's photo avatar
      Earle — 28.02.2018 14:41
      Hello M. That’s wonderful to hear, thank you for remembering us and your continued interest. We recently relaunched our UK magazine called Healthy Way. If you pass an independent health store, you should be able to collect a copy if you’re curious.


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