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I am menopausal and eat really healthily and take vitamins and minerals. I have put on a stone and cannot lose it despite exercising every day - either running or doing a fat burning DVD or body balance. I am quite stressed and am desperate to lose this weight as I don't fit into any of my clothes anymore and it is so upsetting. Please can you help?

Do you have questions? Please feel free to ask.

Ask Eileen

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Did you know?

You won’t get the menopause the minute you turn 50! The average starting age is actually between 45 and 55 and it can often depend on a number of factors including hereditary, weight and health, however every single woman will have an individual menopause.

Learn the truth behind other menopause myths

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