I have been told by the doctor that I am well on my way through the menopause. The only symptoms I have though are aching joints and erratic periods so I’m looking for something that will alleviate these, any ideas?

Many women try Agnus castus at this time to help regulate the menstrual cycle, this normally takes a month or two to start showing benefit. You can also take Devil’s Claw as this is traditionally used for joint aches and pains and adding in a fish oil supplement can often help as well.

Eileen Durward

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