I have been struggling with neck pain for a few months now, from the base of my head, to my neck and shoulders, and top of back every morning. I struggle to move about. It does loosen as the day goes on but I am never pain free.

I have found relief from this by applying our Atrogel at least twice a day and adjusting my driving position so that the steering wheel is much closer to me mad my seat more upright.

I drove a lot but you may work at a desk where you might apply a similar principle.

For more information please have a look at the detailed advice and exercises described and demonstrated on our neck pain pages?

Best wishes

Earle