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The A.Vogel Blog

Inspiration for a healthy life

Why Am I Hungrier Before My Period During Perimenopause

If your pre‑period hunger feels more intense and downright ravenous than it used to, perimenopause could be the reason. Many women notice stronger food cravings and a bigger appetite – especially for sweet and salty foods – in the days before their period. And there is a physiological reason for this. It’s not a failure of willpower. Read more >

Sarah Hyland
Sarah Hyland

UK 5-day pollen forecast

Stay up to date with the latest pollen information by finding your local pollen forecast from over 30,000 locations across the UK.