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Food and symptoms diary

An example of a food and symptoms diary

Food intolerance can be tricky to pinpoint. What exactly is causing it? See an example of a food and symptoms diary and our expert Ali’s verdict.

Join experts Eileen Durward and Ali Cullen in the beautiful A.Vogel garden as they talk all about digestion including their tips on how to improve your digestion and how bitter herbs can make a huge difference to helping your digestive problems.

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  • Julie Bowditch 's photo avatar
    Julie Bowditch — 19.08.2017 11:29
    Ibs

    Reply

    • Ali's photo avatar
      Ali — 21.08.2017 07:18
      Hi Julie, Do you have a question for me about IBS?

      Reply

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15ml

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To relieve indigestion and flatulence. Also available in 50ml size. Fresh herb tincture.
More info

What's being asked

I seem to react badly to more and more foods – how can I find out which ones are bad for me and how can I avoid all the possible problem foods?

If you seem to be reacting to many foods then strengthening your digestive function is a better ...
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I am finding that I am allergic to wheat. My doctor has tested me and says that I do not have coeliac disease. What can I do?

This is quite a familiar story in the clinic. We find that many clients who have tested negative ...
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How good is your digestion?

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Here’s what I recommend

As the A.Vogel Digestion advisor, I recommend Digestisan with extracts of Artichoke and Peppermint, to help support your digestion.

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Did you know?

It's thought that gluten intolerance could be linked to the skin condition eczema, with some theorising that the connection lies in the patient's immune function.

Gluten and eczema
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