How good is your digestion?
Check the health of your digestive system using our simple test.
Check nowHow would you feel if the bin men didn’t come? If your drains were blocked and your gutters overflowing? Pretty smelly and unpleasant, I guess. Our bodies need rubbish removed from them just as our houses do. When you have over indulged (chocolate, anyone?), it’s even more important to get the exit routes functioning as well as possible.
How should toxins get out?
What happens if these exit routes are overloaded or under functioning?
The body has emergency exit routes that can be used if the proper ones aren’t working well. These are the skin and the mucous membranes.
A good indication that you are overflowing with toxins is if your skin breaks out and you are full of persistent catarrh.
How do we improve things?
How will you know if your system is under pressure?
Are you tired and lethargic, feeling chubby and bloated, and maybe even nauseous after certain foods? Your liver might appreciate a tonic.
Do you feel that you’re retaining fluid, with puffy eyes in the morning and lower back pain? Possibly your kidneys need a boost.
There are several good remedies that you can take if you feel you’ve asked a lot of your system recently.
Always check with your doctor if you are worried about your health or have new or persistent
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Want to improve your digestion? Get involved as our Digestion Advisor Ali Cullen takes you through her 5 step plan to improve your digestion and get problem symptoms, from bloating to acid reflux, under control.
Check the health of your digestive system using our simple test.
Check nowAs the A.Vogel Digestion advisor, I recommend Digestisan with extracts of Artichoke and Peppermint, to help support your digestion.
Learn moreAccording to naturopathic principles, when two or three meals are being eaten daily, the bowel should move at least once or twice a day.
What are healthy bowels?Discover the story of Alfred VogelNature is just about the best thing we’ve got!