How good is your digestion?
Check the health of your digestive system using our simple test.
Check nowHow would you feel if the bin men didn’t come? If your drains were blocked and your gutters overflowing? Pretty smelly and unpleasant, I guess. Our bodies need rubbish removed from them just as our houses do. When you have over indulged it’s even more important to get the exit routes functioning as well as possible so you can start feeling like yourself again.
Toxins can easily make it into our system and start to accumulate via the following channels:
Your body is actually pretty good at detoxing routinely on its own. There are primary exit routes that are perfectly set up to excrete toxins, but of course, these can only do so much and need to be working optimally for your best chance of success:
The body has emergency, or secondary exit routes that can be used if the primary ones aren’t working well. These include the skin and mucous membranes.
A good indication that you are overflowing with toxins is if your skin breaks out and you are full of persistent catarrh.
There are some simple steps you can take to help abate toxin overload:
Get out in the fresh air every day; practive some deep breathing and clear your lungs
Drink at least 1.5 litres of still water daily to flush toxins out through your urinary tract
Add herb teas such as golden rod or nettle to your daily regime to help support the function of your kidneys
Make sure your bowel is working daily. If it isn’t, take a gentle laxative to get things going – try one containing linseed and maybe Senna for a kick-start.
Are you tired and lethargic, feeling heavier than normal or bloated, and maybe even nauseous after certain foods? Your liver might appreciate a tonic in this case.
Then, do you feel that you’re retaining fluid, with puffy eyes in the morning and lower back pain? Possibly your kidneys need a boost in this instance.
There are several good remedies that you can take if you feel you’ve asked a lot of your system recently.
Take the herb Milk Thistle, which has a long history of use in supporting liver function
Take Solidago - a herb traditionally used to help maintain healthy kidney function.
Finally, please note, whilst we hope you find this information useful, you should always check with your doctor if you are worried about your health or have any new, severe or persistent symptoms.
Looking for help easing those symptoms of indigestion such as, bloating, fullness and flatulence associated with over-indulgence?
Then look no further than Digestisan Oral drops.
"Excellent product for digestive issues"
To find local independent stores in your area that sell Digestisan Oral drops, simply type your postcode below.
Check the health of your digestive system using our simple test.
Check nowDigestisan Oral Drops: A traditional herbal medicinal product used for indigestion, sensation of fullness and flatulence associated with over-indulgence in food or drink, or both, exclusively based upon long-standing use as a traditional remedy.
Always read the leaflet.
According to naturopathic principles, when two or three meals are being eaten daily, the bowel should move at least once or twice a day.
What are healthy bowels?Discover the story of Alfred VogelNature is just about the best thing we’ve got!