I'm 46 and experiencing terrible joint pain. Is this normal?

Joint pain is a very common symptom in the menopause, as falling oestrogen can affect the hydration of the joints, causing inflammation and pain.

You may find Devils Claw and Arnica Gel helpful. Check your diet too, as caffeine, high salt and sugar foods and processed foods can all irritate the joints further.

I have made a short video on joint health in the menopause, and what you can do to help yourself. Do take a look if you can.

Eileen Durward