You are considered through the menopause after not having had any periods for 2 years, however, some women do find that their symptoms last past this stage.
This can often be due to stress, fatigue, general health, diet, etc.
Looking after yourself well is very important at this stage. I have an information sheet on menopause tips which you may find helpful
Eileen Durward
Do you have questions? Please feel free to ask.
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