Ask Eileen

Tips for a Healthy Menopause

Lifestyle advice and self-help tips to help you sail through the menopause

Need help to change your menopause for the better? My FREE 7-day plan will provide you with the information, support and advice you need as well as a FREE sample of Menopause Support.

"I started taking the sample pack, definitely felt more in control emotionally and had more energy in a couple of days." Jenny, UK

*UK & Republic of Ireland residents only*

error good
error good
error good

No postcode? Enter manually below.

error good
error good
Please insert your postcode or county good
error good

Menopause Support can provide support to the body through all stages of the Menopause but is especially useful when broad range of symptoms such as hot flushes, irritability, tiredness, pains and aches, vaginal dryness etc kick in.

  • Made from fermented soya beans
  • Support for all stages of the menopause
  • Also contains magnesium and hibiscus

A herbal dietary supplement containing soy isoflavones, magnesium and hibiscus extract for all stages of the menopause.

TIP: Read why so many women recommend Menopause Support for before, during & after the menopause

17 Comments

Add your comments

You email address will not be published. All fields are required.


Check input OK
Check input OK

             

  • Clare's photo avatar
    Clare — 18.08.2017 15:14
    Hi my mum is going through the menopause and suffers from anxiety she has mostly every symptom but has lately started getting really bad migraines could you please tell me if taking these vitamins will help her and if anything additional will help?

    Reply

    • eileen's photo avatar
      eileen — 18.08.2017 16:44
      Hello, If your mum has lots of symptoms caused by the menopause, then the Menopause support tablets can help. They contain a little magnesium which can help tension headaches, and she could add in an additional magnesium supplement, if she wanted. However, it is important to get migraines checked out by the doctor in case there is another underlying reason.

      Reply

  • Irene's photo avatar
    Irene — 15.08.2017 08:58
    Cannot sleep bad night sweats

    Reply

    • eileen's photo avatar
      eileen — 16.08.2017 14:37
      Hi Irene You may find the sage tablets helpful for the night sweats, you can take one with your evening meal, these usually start to work quite quickly. https://www.avogel.co.uk/herbal-remedies/sage-tablets-menoforce/index.php

      Reply

  • Rhonda's photo avatar
    Rhonda — 19.07.2017 11:17
    Hi im 45 ...im not sure if ive started the.menopaise as my hot flushes arw throufh the day...any help ? Please

    Reply

    • eileen's photo avatar
      eileen — 19.07.2017 14:45
      Hi Rhonda The average age to start the menopause is 45-55 so you are just in the right age range and hot flushes can start even if you are still getting regular periods. However, flushes can also be caused by stress/anxiety, low vitamin D or low iron so it may be an idea to see your doctor for a general check up.

      Reply

Here's what I recommend

As the A.Vogel Menopause expert, I recommend Menoforce® Sage tablets and Menopause Support to help you through this stage of your life

Learn more

Did you know?

You won’t get the menopause the minute you turn 50! The average starting age is actually between 45 and 55 and it can often depend on a number of factors including hereditary, weight and health, however every single woman will have an individual menopause.

Learn the truth behind other menopause myths
Free sample of Menopause Support