Ask Eileen

Tips for a Healthy Menopause

Lifestyle advice and self-help tips to help you sail through the menopause

Need help to change your menopause for the better? My FREE 7-day plan will provide you with the information, support and advice you need as well as a FREE sample of Menopause Support.

"I started taking the sample pack, definitely felt more in control emotionally and had more energy in a couple of days." Jenny, UK

*UK & Republic of Ireland residents only*

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Menopause Support can provide support to the body through all stages of the Menopause but is especially useful when broad range of symptoms such as hot flushes, irritability, tiredness, pains and aches, vaginal dryness etc kick in.

  • Made from fermented soya beans
  • Support for all stages of the menopause
  • Also contains magnesium and hibiscus

A herbal dietary supplement containing soy isoflavones, magnesium and hibiscus extract for all stages of the menopause.

TIP: Read why so many women recommend Menopause Support for before, during & after the menopause


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  • Sahira 's photo avatar
    Sahira — 09.06.2017 19:28
    Why does the marina coil stop you using these pills


  • Michelle 's photo avatar
    Michelle — 29.05.2017 10:36
    Hello , I'm 57 and haven't a period for all most 2 years than I had a show about a year ago, I had some test biopsy, and smear and they came back normal , when I got up this Sunday 28/5/2017 I had come on a period again , any advice would be greatly appreciated, thank you Michelle


    • eileen's photo avatar
      eileen — 30.05.2017 14:58
      Hi Michelle For some women their hormones just don't want to let go and they can end up getting one period a year or so for a while! However, it is always wise to get this checked out so I would see your doctor again.


Here's what I recommend

As the A.Vogel Menopause expert, I recommend Menoforce Sage tablets and Menopause Support to help you through this stage of your life

Learn more

Did you know?

You won’t get the menopause the minute you turn 50! The average starting age is actually between 45 and 55 and it can often depend on a number of factors including hereditary, weight and health, however every single woman will have an individual menopause.

Learn the truth behind other menopause myths
Free sample of Menopause Support