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Sprained knee

Damaging the ligaments in your knee is known as a sprained knee

Worst foods for muscle pain

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Atrogel – Arnica gel for bruising and joint pain

50ml

£ 6.75

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Arnica gel for relief of muscle pains, stiffness, sprains and bruising. 100ml size available.
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What's being asked

I have recently sprained my ankle, whilst out walking. How can I speed up its recovery?

Initially, I'd suggest using Atrogel to reduce the pain and swelling. I've found it can start to ...
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What is the difference between a strain and a sprain?

Sprains affect the ligaments. These are fibrous bands that support the joints and prevent them ...
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Here's what I recommend

As the A. Vogel Muscles and Joints expert, I recommend Atrogel for the effective relief from aches and pains.

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Did you know?

A sprained ankle is more common than you may realise! It is estimated that 25,000 people sprain their ankle each day!

How to treat a sprained ankle
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