Ask Dr. Jen Tan

Head cold

What is a head cold? Symptoms, causes, cures and when to see the doctor.

Echinacea is a traditional herb known to aid the body in its fight against the symptoms of cold and flu. Supplements like Echinaforce help increase the body’s resistance to infection by strengthening the immune system, allowing the body to fight the misery of colds and flu.


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  • Avri's photo avatar
    Avri — 08.10.2017 19:45
    How do you cure a head cold


    • Jen Tan's photo avatar
      Jen Tan — 09.10.2017 10:07
      A head cold is the 'common cold' but with inflammation concentrated in the upper nasal passages with a greater tendency to affect the sinuses and ears. We would recommend the use of Echinacea to treat the underlying infection and if needed, a nasal decongestant such as Sinuforce. At the same time, avoid dairy produce as this will reduce the amount of mucus produced by the respiratory tract.


  • neel's photo avatar
    neel — 22.09.2017 06:38
    Hi there I am felling heavy head during cold and felling weak . during cold i had eaten rice in night .after that i felling heavy head ..what should i do? Could this be connected to my cold?


    • Jen Tan's photo avatar
      Jen Tan — 22.09.2017 10:20
      Yes, your symptoms could all be related to a viral infection and cold remedies containing Echinacea, aspirin or paracetamol will help. Echinacea has the advantage of tackling the fundamental cause as it has anti-viral properties. If your 'heavy head' worsens or develops into a headache or if your other symptoms do not improve in the next day or so, go to your doctor to get checked out.


  • Terrie's photo avatar
    Terrie — 20.07.2017 21:50
    Hi there I have had a very slight cold recently, but only had a slightly stuffy nose, I have had head aches, but more strangely very aches legs (tops of) that has now passed but now I keep getting a very ache right cheek near my mouth? Could this be connected to my cold?


    • Jen Tan's photo avatar
      Jen Tan — 20.07.2017 22:31
      Yes. You appear to be experiencing what is known as myalgia or simply 'muscle pain'. This symptom can affect disparate muscle groups and should resolve quickly. If it persists, please seek further help from your doctor.


Echinaforce® - Echinacea drops and tablets for cold and flu relief


£ 4.15

Buy now

For relieving the symptoms of colds and flu. Also in 15 & 100ml drops, 42 & 120 tabs.
More info

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