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Back pain causes

What is causing my back pain?

Some foods can increase inflammation and discomfort, whilst others can actually reduce it and relieve pain. Discover which foods you should eat fewer of (some might surprise you) and what you should eat more of instead, when suffering from muscle & joint pain.

Discover suprising foods you should avoid

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  • Martin's photo avatar
    Martin — 16.10.2017 05:47
    I get the back pain wen im in bed and it is in the midle of my back on both sids of my spine

    Reply

    • Earle's photo avatar
      Earle — 16.10.2017 14:08
      Hello Martin There may be a mechanical reason for this, such as a spinal, postural or muscular issue and it’s very difficult to advise without more information as to the cause. You can certainly try taking some of our Dormeasan drops for better sleep and they may also help relax the area somewhat too but you need also to see a physiotherapist or chiropractor to get to the underlying issue.

      Reply

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