Kale, part of the cabbage family, is a hardy plant with a distinctive, earthy flavour. It is extremely nutritious, and as it grows well in most climates, it is popular in cuisines throughout the world. It is a verstalie ingredient featuring in recipes from summer smoothies to hearty winter soups. Whenever you are enjoying kale you can benefit from the wealth of vitamins, minerals and anti-oxidants it contains.
Crunchy, full of flavour, totally moreish and so good for you, these guilt-free kale chips are a quick and super easy to make healthy snack.
Perfect for a light lunch or tasty side, this refreshing salad is truly delicious. The cranberries and tomatoes add a splash of colour to this salad.
Warm, comforting and with a spicy kick, this deliciously hearty soup is perfect for lunch or dinner, especially during the cold winter months.
Full of antioxidants, vitamins and minerals, this refreshing and easy-to-make smoothie is loaded with goodness, making it both healthy and tasty.
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Nature is just about the best thing we’ve got!