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Acid reflux diet

Foods to eat if you suffer from acid reflux


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  • Allysha Johnson's photo avatar
    Allysha Johnson — 15.05.2018 11:55
    What recipes are for those with acid reflux and IBS together?


    • Ali's photo avatar
      Ali — 18.05.2018 10:00
      Hi Allysha, some foods trigger acid reflux in some people, but not in others. So, if you suffer from acid reflux or indigestion, it is worth keeping track of your symptoms, perhaps by keeping a diary of your symptoms alongside what you eat, to determine which foods are problematic for you. In terms of IBS, it very much depends on what your personal symptoms are, as different foods will bother you if you are constipated to if you have diarrhoea/ loose stools. If you would like to give me more details of your symptoms via the box at the top right hand corner of the web page then I may be able to help. Best Wishes, Ali


  • Allison's photo avatar
    Allison — 03.05.2018 20:53
    Hi I have reflux on omeprazole x2 a day and have sore throat they gave me gavuscon aniseed. Is it ok to take this in between? I did also get some Aloe Vera but not sure of it as it has citrus in it. Please can you help


    • Ali's photo avatar
      Ali — 04.05.2018 14:56
      Hi Allison we'd recommend you double check with your pharmacist here. Some digestive bitters from our range such as Centaurium may be one to consider as it is very balancing for the stomach, particularly if you find the Omeprazole isn't working for you.


  • Helen Falconer's photo avatar
    Helen Falconer — 13.03.2018 15:35
    Very informative I have learned a lot on how to improve digestion


Digestisan - Oral drops for indigestion

To relieve indigestion and flatulence. Also available in 50ml size. Fresh herb tincture.
More info

What's being asked

I suffer from Acid Reflux and can't work out what foods trigger it..

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Is there a herbal remedy to help Acid Reflux?

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What is the cause of acid reflux and what should I avoid eating

Tea and coffee can be culprits especially if you drink with or immediately after meals. Mixing ...
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Here’s what I recommend

As the A.Vogel Digestion advisor, I recommend Digestisan with extracts of Artichoke and Peppermint, to help support your digestion.

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Did you know?

Acid reflux at night is an all-too-common problem, contributing to an estimated 7% of sleepless nights, which can lead to fatigue, increased anxiety or concentration lapses the following day.

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