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What causes bloating?

Common causes of digestive bloating. What causes wind in the gut?

Beat that bloated feeling with Nutritional therapist Ali
#A.Vogel Talks Digestion

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Digestisan - Oral drops for indigestion

15ml

£ 4.15

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To relieve indigestion and flatulence. Also available in 50ml size. Fresh herb tincture.
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What's being asked

I have a really bloated stomach. What can I do to ease it?

How you treat bloating often depends on the cause of the problem, however in general, there are ...
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What causes bloating?

There are a variety of factors that may be involved. Eating too quickly and neglecting to chew ...
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What are the best foods to eat to avoid bloating?

Chew each mouthful very thoroughly – try to give each mouthful at least 20 chews. This may feel ...
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Here’s what I recommend

As the A.Vogel Digestion expert, I recommend Digestisan with extracts of Artichoke and Peppermint, to help support your digestion.

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Did you know?

An apple a day cannot keep bloating at bay. This popular fruit can play havoc on sensitive tummies due to their fibre and fructose content!

Other common foods that cause bloating

Alfred Vogel's guide to leading a healthy and happy life

Nature is just about the best thing we’ve got!

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A.Vogel Talks IBS with Ali A.Vogel Talks IBS with Ali